{"id":9610,"date":"2019-10-23T08:18:16","date_gmt":"2019-10-23T06:18:16","guid":{"rendered":"https:\/\/www.joliejulie.fr\/v2\/?p=9610"},"modified":"2026-03-05T08:45:55","modified_gmt":"2026-03-05T07:45:55","slug":"la-dietetique-selon-hildegarde-de-bingen","status":"publish","type":"post","link":"https:\/\/www.joliejulie.fr\/v2\/blog\/la-dietetique-selon-hildegarde-de-bingen\/","title":{"rendered":"La dietetique selon Hildegarde de Bingen"},"content":{"rendered":"\n<h2>Les principes cl\u00e9s (extrait du site Aromandise)<\/h2>\n<p>Les principes de vie et de sant\u00e9 formul\u00e9s par Hildegarde de Bingen, notamment dans <em>Causae et curae<\/em> (\u00ab Les causes et les rem\u00e8des \u00bb), <em>Physica<\/em> (encyclop\u00e9die de la nature) et <em>Scivias<\/em> (\u00e9crits visionnaires), gardent une port\u00e9e \u00e9tonnamment actuelle.<\/p>\n<p>Son approche propose une vision globale de la sant\u00e9, en tenant compte de l\u2019\u00eatre humain dans toutes ses dimensions : le corps, l\u2019esprit et l\u2019\u00e2me.<\/p>\n\n<p><strong>Principes fondamentaux :<\/strong><\/p>\n<ul>\n  <li>La sant\u00e9 de l\u2019homme repose sur l\u2019\u00e9quilibre du corps, de l\u2019esprit et de l\u2019\u00e2me.<\/li>\n  <li>Chaque dimension a besoin d\u2019\u00eatre nourrie de fa\u00e7on adapt\u00e9e : alimentation, \u00e9quilibre psychique et intellectuel, vie sociale vertueuse.<\/li>\n  <li>Les actions, le mode de vie et les pens\u00e9es influencent la sant\u00e9, au m\u00eame titre que l\u2019alimentation, l\u2019air et l\u2019environnement.<\/li>\n  <li>Chaque temp\u00e9rament a ses forces et ses fragilit\u00e9s : il faut en tenir compte dans l\u2019accompagnement et les choix de \u00ab rem\u00e8des \u00bb.<\/li>\n  <li>Plusieurs humeurs coexistent dans le corps ; leur d\u00e9s\u00e9quilibre peut favoriser la maladie. Comprendre ces m\u00e9canismes aide \u00e0 mieux en identifier les causes.<\/li>\n<\/ul>\n\n<h3>Pr\u00e9vention, viriditas et philosophie de vie<\/h3>\n<ul>\n  <li>La pr\u00e9vention est au c\u0153ur de la d\u00e9marche : pr\u00e9server la <strong>viriditas<\/strong> (force de vie) par une alimentation juste, une conduite morale et un \u00e9quilibre global.<\/li>\n  <li>Bien souvent, l\u2019homme favorise ses propres d\u00e9s\u00e9quilibres en n\u00e9gligeant ces \u00e9quilibres essentiels.<\/li>\n<\/ul>\n\n<h3>Aliments, \u00e9motions et harmonie globale<\/h3>\n<ul>\n  <li>Certains aliments peuvent favoriser la tristesse, la lassitude ou le mal-\u00eatre.<\/li>\n  <li>D\u2019autres, au contraire, soutiennent la joie et la vitalit\u00e9, pour le corps comme pour l\u2019\u00e2me.<\/li>\n  <li>Ces principes s\u2019inscrivent dans une v\u00e9ritable philosophie de vie, orient\u00e9e vers l\u2019harmonie entre corps, esprit et \u00e2me.<\/li>\n<\/ul>\n\n<h3>Applications concr\u00e8tes au quotidien<\/h3>\n<ul>\n  <li>Adopter une alimentation \u00ab hildegardienne \u00bb : privil\u00e9gier les aliments de la joie (comme l\u2019\u00e9peautre) et r\u00e9duire ceux associ\u00e9s \u00e0 la \u00ab bile noire \u00bb.<\/li>\n  <li>Pratiquer le je\u00fbne hildegardien, lorsque cela est appropri\u00e9.<\/li>\n  <li>Veiller au bon fonctionnement des organes, notamment digestifs, et agir rapidement en ajustant les causes et l\u2019alimentation.<\/li>\n  <li>Soigner l\u2019hygi\u00e8ne de vie : mouvement, exercice, rythme plus \u00e9quilibr\u00e9.<\/li>\n  <li>Prendre en compte l\u2019environnement \u00e9motionnel, l\u2019accomplissement social et les pratiques spirituelles (pri\u00e8re, m\u00e9ditation, etc.).<\/li>\n<\/ul>\n\n\n<div data-block-name=\"woocommerce\/product-new\" class=\"wc-block-grid wp-block-product-new wp-block-woocommerce-product-new wc-block-product-new has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; 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visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:43219,&quot;item_id&quot;:43219,&quot;item_name&quot;:&quot;Bague jonc BRONZE&quot;,&quot;sku&quot;:&quot;BAGUEJONC-BRONZE&quot;,&quot;price&quot;:5,&quot;stocklevel&quot;:99,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Bagues jonc bouddhiste&quot;,&quot;id&quot;:43219,&quot;productlink&quot;:&quot;https:\\\/\\\/www.joliejulie.fr\\\/v2\\\/produit\\\/bague-jonc-bronze\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.joliejulie.fr\/v2\/produit\/bague-jonc-bronze\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\">Promo<\/span>\n\t\t\t<span class=\"screen-reader-text\">Produit en promotion<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/bague-jonc-bouddhiste-bronze-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Bague jonc BRONZE\" srcset=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/bague-jonc-bouddhiste-bronze-300x300.jpg 300w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/bague-jonc-bouddhiste-bronze-150x150.jpg 150w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/bague-jonc-bouddhiste-bronze-50x50.jpg 50w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/bague-jonc-bouddhiste-bronze-70x70.jpg 70w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/bague-jonc-bouddhiste-bronze-100x100.jpg 100w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/bague-jonc-bouddhiste-bronze-80x80.jpg 80w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Bague jonc BRONZE<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">6,95<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">Le prix initial \u00e9tait\u00a0: 6,95&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">5,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">Le prix actuel est\u00a0: 5,00&euro;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.joliejulie.fr\/v2\/produit\/bague-jonc-bronze\/\" aria-label=\"S\u00e9lectionner les options pour &ldquo;Bague jonc BRONZE&rdquo;\" data-quantity=\"1\" data-product_id=\"43219\" data-product_sku=\"BAGUEJONC-BRONZE\" data-price=\"5\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Choisir ma taille<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:43072,&quot;item_id&quot;:43072,&quot;item_name&quot;:&quot;Bracelet corne blanc grave 6mm&quot;,&quot;sku&quot;:&quot;Bracelet6mmblancgrave&quot;,&quot;price&quot;:15.95,&quot;stocklevel&quot;:100,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Tous les joncs en corne&quot;,&quot;id&quot;:43072,&quot;productlink&quot;:&quot;https:\\\/\\\/www.joliejulie.fr\\\/v2\\\/produit\\\/bracelet-corne-blanc-grave-6mm\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.joliejulie.fr\/v2\/produit\/bracelet-corne-blanc-grave-6mm\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\">Promo<\/span>\n\t\t\t<span class=\"screen-reader-text\">Produit en promotion<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-BLANC-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Bracelet corne blanc grave 6mm\" srcset=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-BLANC-300x300.jpg 300w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-BLANC-1024x1024.jpg 1024w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-BLANC-150x150.jpg 150w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-BLANC-768x768.jpg 768w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-BLANC-50x50.jpg 50w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-BLANC-70x70.jpg 70w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-BLANC-100x100.jpg 100w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-BLANC-80x80.jpg 80w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-BLANC-600x600.jpg 600w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-BLANC.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Bracelet corne blanc grave 6mm<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">15,95<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/v2\/wp-json\/wp\/v2\/posts\/9610?add-to-cart=43072\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Bracelet corne blanc grave 6mm&rdquo;\" data-quantity=\"1\" data-product_id=\"43072\" data-product_sku=\"Bracelet6mmblancgrave\" data-price=\"15.95\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Ajouter<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:43071,&quot;item_id&quot;:43071,&quot;item_name&quot;:&quot;Bracelet corne noir grav\\u00e9 6 mm&quot;,&quot;sku&quot;:&quot;40457&quot;,&quot;price&quot;:15.95,&quot;stocklevel&quot;:100,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Tous les joncs en corne&quot;,&quot;id&quot;:43071,&quot;productlink&quot;:&quot;https:\\\/\\\/www.joliejulie.fr\\\/v2\\\/produit\\\/bracelet-corne-noir-grave-6-mm\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.joliejulie.fr\/v2\/produit\/bracelet-corne-noir-grave-6-mm\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\">Promo<\/span>\n\t\t\t<span class=\"screen-reader-text\">Produit en promotion<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-NOIR-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Bracelet corne noir grav\u00e9 6 mm\" srcset=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-NOIR-300x300.jpg 300w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-NOIR-1024x1024.jpg 1024w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-NOIR-150x150.jpg 150w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-NOIR-768x768.jpg 768w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-NOIR-50x50.jpg 50w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-NOIR-70x70.jpg 70w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-NOIR-100x100.jpg 100w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-NOIR-80x80.jpg 80w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-NOIR-600x600.jpg 600w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/BRACELET-CORNE-6MM-NOIR.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Bracelet corne noir grav\u00e9 6 mm<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">15,95<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/v2\/wp-json\/wp\/v2\/posts\/9610?add-to-cart=43071\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Bracelet corne noir grav\u00e9 6 mm&rdquo;\" data-quantity=\"1\" data-product_id=\"43071\" data-product_sku=\"40457\" data-price=\"15.95\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Ajouter<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:43090,&quot;item_id&quot;:43090,&quot;item_name&quot;:&quot;Bracelet 10mm PALMIER Orange 28&quot;,&quot;sku&quot;:&quot;PALMIER 10MM ORANGE 28&quot;,&quot;price&quot;:12,&quot;stocklevel&quot;:98,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Bracelets Palmiers&quot;,&quot;id&quot;:43090,&quot;productlink&quot;:&quot;https:\\\/\\\/www.joliejulie.fr\\\/v2\\\/produit\\\/bracelet-10mm-palmier-orange-28\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.joliejulie.fr\/v2\/produit\/bracelet-10mm-palmier-orange-28\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\">Promo<\/span>\n\t\t\t<span class=\"screen-reader-text\">Produit en promotion<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-corne-orange-bleu-1-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Bracelet 10mm PALMIER Orange 28\" srcset=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-corne-orange-bleu-1-300x300.jpg 300w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-corne-orange-bleu-1-1024x1024.jpg 1024w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-corne-orange-bleu-1-150x150.jpg 150w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-corne-orange-bleu-1-768x768.jpg 768w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-corne-orange-bleu-1-50x50.jpg 50w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-corne-orange-bleu-1-70x70.jpg 70w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-corne-orange-bleu-1-100x100.jpg 100w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-corne-orange-bleu-1-80x80.jpg 80w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-corne-orange-bleu-1-600x600.jpg 600w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-corne-orange-bleu-1.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Bracelet 10mm PALMIER Orange 28<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">21,95<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">Le prix initial \u00e9tait\u00a0: 21,95&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">12,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">Le prix actuel est\u00a0: 12,00&euro;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/v2\/wp-json\/wp\/v2\/posts\/9610?add-to-cart=43090\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Bracelet 10mm PALMIER Orange 28&rdquo;\" data-quantity=\"1\" data-product_id=\"43090\" data-product_sku=\"PALMIER 10MM ORANGE 28\" data-price=\"12\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Ajouter<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:43080,&quot;item_id&quot;:43080,&quot;item_name&quot;:&quot;Bracelet 10mm PALMIER VERT 17&quot;,&quot;sku&quot;:&quot;PALMIER 10MM VERT 17&quot;,&quot;price&quot;:12,&quot;stocklevel&quot;:100,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Autres produits&quot;,&quot;id&quot;:43080,&quot;productlink&quot;:&quot;https:\\\/\\\/www.joliejulie.fr\\\/v2\\\/produit\\\/bracelet-10mm-palmier-vert-17\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.joliejulie.fr\/v2\/produit\/bracelet-10mm-palmier-vert-17\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\">Promo<\/span>\n\t\t\t<span class=\"screen-reader-text\">Produit en promotion<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Bracelet-10mm-PALMIER-VERT-17-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Bracelet 10mm PALMIER VERT 17\" srcset=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Bracelet-10mm-PALMIER-VERT-17-300x300.webp 300w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Bracelet-10mm-PALMIER-VERT-17-150x150.webp 150w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Bracelet-10mm-PALMIER-VERT-17-50x50.webp 50w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Bracelet-10mm-PALMIER-VERT-17-70x70.webp 70w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Bracelet-10mm-PALMIER-VERT-17-100x100.webp 100w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Bracelet-10mm-PALMIER-VERT-17-80x80.webp 80w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Bracelet-10mm-PALMIER-VERT-17-600x600.webp 600w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Bracelet-10mm-PALMIER-VERT-17.webp 670w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Bracelet 10mm PALMIER VERT 17<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">21,95<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">Le prix initial \u00e9tait\u00a0: 21,95&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">12,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">Le prix actuel est\u00a0: 12,00&euro;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/v2\/wp-json\/wp\/v2\/posts\/9610?add-to-cart=43080\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Bracelet 10mm PALMIER VERT 17&rdquo;\" data-quantity=\"1\" data-product_id=\"43080\" data-product_sku=\"PALMIER 10MM VERT 17\" data-price=\"12\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Ajouter<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:43077,&quot;item_id&quot;:43077,&quot;item_name&quot;:&quot;Jonc bouddhiste twist MANTRA argent antique M&quot;,&quot;sku&quot;:&quot;Twist MANTRA argent antique -&quot;,&quot;price&quot;:17,&quot;stocklevel&quot;:100,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Jonc bouddhiste twist mantra&quot;,&quot;id&quot;:43077,&quot;productlink&quot;:&quot;https:\\\/\\\/www.joliejulie.fr\\\/v2\\\/produit\\\/jonc-bouddhiste-twist-mantra-argent-antique\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.joliejulie.fr\/v2\/produit\/jonc-bouddhiste-twist-mantra-argent-antique\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\">Promo<\/span>\n\t\t\t<span class=\"screen-reader-text\">Produit en promotion<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Jonc-bouddhiste-twist-MANTRA-argent-vieilli-S-57mm-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Jonc bouddhiste twist MANTRA argent vieilli\" srcset=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Jonc-bouddhiste-twist-MANTRA-argent-vieilli-S-57mm-300x300.webp 300w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Jonc-bouddhiste-twist-MANTRA-argent-vieilli-S-57mm-150x150.webp 150w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Jonc-bouddhiste-twist-MANTRA-argent-vieilli-S-57mm-50x50.webp 50w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Jonc-bouddhiste-twist-MANTRA-argent-vieilli-S-57mm-70x70.webp 70w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Jonc-bouddhiste-twist-MANTRA-argent-vieilli-S-57mm-100x100.webp 100w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Jonc-bouddhiste-twist-MANTRA-argent-vieilli-S-57mm-80x80.webp 80w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Jonc-bouddhiste-twist-MANTRA-argent-vieilli-S-57mm-600x600.webp 600w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2025\/12\/Jonc-bouddhiste-twist-MANTRA-argent-vieilli-S-57mm.webp 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Jonc bouddhiste twist MANTRA argent antique M<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">17,95<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">Le prix initial \u00e9tait\u00a0: 17,95&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">17,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">Le prix actuel est\u00a0: 17,00&euro;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/v2\/wp-json\/wp\/v2\/posts\/9610?add-to-cart=43077\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Jonc bouddhiste twist MANTRA argent antique M&rdquo;\" data-quantity=\"1\" data-product_id=\"43077\" data-product_sku=\"Twist MANTRA argent antique -\" data-price=\"17\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Ajouter<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:43012,&quot;item_id&quot;:43012,&quot;item_name&quot;:&quot;Bracelet corne 10mm rayure VERT 17&quot;,&quot;sku&quot;:&quot;B10MMRAYEvert17&quot;,&quot;price&quot;:12,&quot;stocklevel&quot;:20,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Bracelets Rayures&quot;,&quot;id&quot;:43012,&quot;productlink&quot;:&quot;https:\\\/\\\/www.joliejulie.fr\\\/v2\\\/produit\\\/bracelet-corne-10mm-rayure-vert-17\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.joliejulie.fr\/v2\/produit\/bracelet-corne-10mm-rayure-vert-17\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\">Promo<\/span>\n\t\t\t<span class=\"screen-reader-text\">Produit en promotion<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-RAYURES-VERT-17-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Bracelet corne 10mm rayure VERT 17\" srcset=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-RAYURES-VERT-17-300x300.jpg 300w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-RAYURES-VERT-17-1024x1024.jpg 1024w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-RAYURES-VERT-17-150x150.jpg 150w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-RAYURES-VERT-17-768x768.jpg 768w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-RAYURES-VERT-17-50x50.jpg 50w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-RAYURES-VERT-17-70x70.jpg 70w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-RAYURES-VERT-17-100x100.jpg 100w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-RAYURES-VERT-17-80x80.jpg 80w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-RAYURES-VERT-17-600x600.jpg 600w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2026\/01\/joncs-RAYURES-VERT-17.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Bracelet corne 10mm rayure VERT 17<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">23,95<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">Le prix initial \u00e9tait\u00a0: 23,95&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">12,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">Le prix actuel est\u00a0: 12,00&euro;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/v2\/wp-json\/wp\/v2\/posts\/9610?add-to-cart=43012\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Bracelet corne 10mm rayure VERT 17&rdquo;\" data-quantity=\"1\" data-product_id=\"43012\" data-product_sku=\"B10MMRAYEvert17\" data-price=\"12\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Ajouter<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Les principes cl\u00e9s (extrait du site Aromandise) Les principes de vie et de sant\u00e9 formul\u00e9s par Hildegarde de Bingen, notamment dans Causae et curae (\u00ab Les causes et les rem\u00e8des \u00bb), Physica (encyclop\u00e9die de la nature) et Scivias (\u00e9crits visionnaires), gardent une port\u00e9e \u00e9tonnamment actuelle. Son approche propose une vision globale de la sant\u00e9, en [&hellip;]<\/p>\n","protected":false},"author":1371,"featured_media":9635,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20,169,215],"tags":[328,329],"class_list":["post-9610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eat-healthy-eat-happy","category-medecines-douces","category-lifestyle","tag-dietetique","tag-naturopathie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.3 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dietetique Selon Hildegarde Bingen : guide pratique<\/title>\n<meta name=\"description\" content=\"D\u00e9couvre le Dietetique Selon Hildegarde Bingen : points cl\u00e9s et bonnes pratiques pour faire les bons choix. 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