{"id":11671,"date":"2020-06-24T10:40:00","date_gmt":"2020-06-24T08:40:00","guid":{"rendered":"https:\/\/www.joliejulie.fr\/v2\/?p=11671"},"modified":"2026-03-02T10:24:03","modified_gmt":"2026-03-02T09:24:03","slug":"recette-tartinade-orange-aux-epices","status":"publish","type":"post","link":"https:\/\/www.joliejulie.fr\/v2\/blog\/recette-tartinade-orange-aux-epices\/","title":{"rendered":"Recette tartinade ap\u00e9ro carottes &#038; \u00e9pices"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11672 size-medium alignright\" src=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2020\/03\/faire-orange-300x295.jpg\" alt=\"\" width=\"300\" height=\"295\" srcset=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2020\/03\/faire-orange-300x295.jpg 300w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2020\/03\/faire-orange-600x591.jpg 600w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2020\/03\/faire-orange-768x756.jpg 768w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2020\/03\/faire-orange-50x50.jpg 50w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2020\/03\/faire-orange-70x70.jpg 70w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2020\/03\/faire-orange-80x80.jpg 80w, https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2020\/03\/faire-orange.jpg 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Vous voulez r\u00e9aliser une recette unique? Cette recette est faite pour vous.<\/p>\n<p>Ici nous allons r\u00e9aliser une tartinade ultra cr\u00e9meuse, \u00e0 tartiner sur du pain grill\u00e9 \u00e0 l&#8217;ap\u00e9ro.<\/p>\n<p>Pour cela notre ingr\u00e9dient secret c&#8217;est la&nbsp;<a href=\"https:\/\/www.joliejulie.fr\/v2\/produit\/farine-greendoz-orange\/\">farine<\/a>&nbsp;orange saveur carotte\/courge.<\/p>\n<p>Voici la recette, aussi simple que savoureuse.&nbsp;<br>Vous pouvez la personnaliser selon vos go\u00fbts. Une tartinade onctueuse ou granuleuse! A vous de faire votre choix.<\/p>\n<p><\/p>\n\n\n<p>&nbsp;<\/p>\n<p><!--WPRM Recipe 11717-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Tartinade ap\u00e9ro \u00e0 la carotte<\/h2>\n\t\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t\t<\/p>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>22 g farine<\/li><li>100 ml lait de riz<\/li><li>20 g tahin <\/li><li>15 g huile d&#039;olive<\/li><li>3 pinc\u00e9e cumin<\/li><li>1 pinc\u00e9e paprika<\/li><li>\u00bc ail<\/li><li>10 g jus de citron<\/li><li>1 pinc\u00e9e poivre<\/li><li>1 pinc\u00e9e muscade<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li><p>Verser le lait dans une casserole puis ajouter la farine.<\/p><\/li><li><p>Faire \u00e9paissir l\u2019ensemble \u00e0 feu doux. Il est important de ne jamais cesser de remuer et de maintenir \u00e0 feu doux pour ne pas faire bouillir. <a href=\"https:\/\/cuisine.journaldesfemmes.fr\/astuces-termes-et-tours-de-main\/1958023-fouetter-definition\/\"><\/a><\/p><\/li><li><p>M\u00e9langer les \u00e9pices, l&#039;huile, le tahin et le jus de citron.<\/p><\/li><li><p>Hors du feu, ajouter le m\u00e9lange des \u00e9pices, d\u2019huile, de tahin et du jus de citron.<\/p><\/li><li><p>Laisser reposer au frais.<\/p><\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<\/div>\n<!--End WPRM Recipe--><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Vous voulez r\u00e9aliser une recette unique? Cette recette est faite pour vous. Ici nous allons r\u00e9aliser une tartinade ultra cr\u00e9meuse, \u00e0 tartiner sur du pain grill\u00e9 \u00e0 l&#8217;ap\u00e9ro. Pour cela notre ingr\u00e9dient secret c&#8217;est la&nbsp;farine&nbsp;orange saveur carotte\/courge. Voici la recette, aussi simple que savoureuse.&nbsp;Vous pouvez la personnaliser selon vos go\u00fbts. Une tartinade onctueuse ou granuleuse! [&hellip;]<\/p>\n","protected":false},"author":759,"featured_media":11673,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20,215],"tags":[],"class_list":["post-11671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eat-healthy-eat-happy","category-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.3 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tartinade Orange Epices : guide pratique<\/title>\n<meta name=\"description\" content=\"Adopte le Tartinade Orange Epices : points cl\u00e9s et bonnes pratiques pour faire les bons choix. 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Parcours l\u2019article et fais le bon choix !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.joliejulie.fr\/v2\/blog\/recette-tartinade-orange-aux-epices\/\" \/>\n<meta property=\"og:site_name\" content=\"V\u00e9ritables joncs bouddhiste pas cher, grossiste joncs bouddhistes, bijoux corne recycl\u00e9ede qualit\u00e9 au meilleur prix du march\u00e9\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-24T08:40:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-02T09:24:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2020\/03\/tartinade-orange-aux-epices.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"875\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.joliejulie.fr\/v2\/blog\/recette-tartinade-orange-aux-epices\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.joliejulie.fr\/v2\/blog\/recette-tartinade-orange-aux-epices\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.joliejulie.fr\/v2\/#\/schema\/person\/cbf5ccc4d07990129a1d07a152c46222\"},\"headline\":\"Recette tartinade ap\u00e9ro carottes &#038; \u00e9pices\",\"datePublished\":\"2020-06-24T08:40:00+00:00\",\"dateModified\":\"2026-03-02T09:24:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.joliejulie.fr\/v2\/blog\/recette-tartinade-orange-aux-epices\/\"},\"wordCount\":185,\"image\":{\"@id\":\"https:\/\/www.joliejulie.fr\/v2\/blog\/recette-tartinade-orange-aux-epices\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2020\/03\/tartinade-orange-aux-epices.jpeg\",\"articleSection\":[\"Di\u00e9t\u00e9tique, Aliments\",\"EcoLifestyle\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.joliejulie.fr\/v2\/blog\/recette-tartinade-orange-aux-epices\/\",\"url\":\"https:\/\/www.joliejulie.fr\/v2\/blog\/recette-tartinade-orange-aux-epices\/\",\"name\":\"Tartinade Orange Epices : guide pratique\",\"isPartOf\":{\"@id\":\"https:\/\/www.joliejulie.fr\/v2\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.joliejulie.fr\/v2\/blog\/recette-tartinade-orange-aux-epices\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.joliejulie.fr\/v2\/blog\/recette-tartinade-orange-aux-epices\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.joliejulie.fr\/v2\/wp-content\/uploads\/2020\/03\/tartinade-orange-aux-epices.jpeg\",\"datePublished\":\"2020-06-24T08:40:00+00:00\",\"dateModified\":\"2026-03-02T09:24:03+00:00\",\"author\":{\"@id\":\"https:\/\/www.joliejulie.fr\/v2\/#\/schema\/person\/cbf5ccc4d07990129a1d07a152c46222\"},\"description\":\"Adopte le Tartinade Orange Epices : points cl\u00e9s et bonnes pratiques pour faire les bons choix. 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